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<meta itemprop="name" content="Savory Lentil Stew">
<span itemprop="author" itemscope itemtype="https://schema.org/Person"><meta itemprop="name" content="Ashton"><meta itemprop="url" content="https://www.ashtonwalsh.com/"></span><br>
C:\temp\SHARED\BLOGGER2024\sub5 - Rogers\link_ihsanmagazin_395.jpg
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<meta itemprop="prepTime" content="PT10M">
<meta itemprop="cookTime" content="PT30M">
<meta itemprop="totalTime" content="PT40M">
<meta itemprop="keywords" content="VeganRecipe, HighProteinVegan, VeganLentilStew, NutritiousMeal">
<meta itemprop="ratingValue" content="4.6">
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<br><div><span itemprop="description">Because it's high in protein and flavor, this lentil stew is a great choice for a vegan meal. With lentils, vegetables, and fragrant spices, you can make a hearty, healthy dish that you can eat any day of the week.<br></span></div>
<br><span class="recipe-schema-ingredients"><h3>Ingredients:</h3></span>
<ul>
<li><span itemprop="ingredients">1 cup dried green lentils</span></li>
<li><span itemprop="ingredients">3 cups vegetable broth</span></li>
<li><span itemprop="ingredients">1 onion, diced</span></li>
<li><span itemprop="ingredients">2 cloves garlic, minced</span></li>
<li><span itemprop="ingredients">1 carrot, chopped</span></li>
<li><span itemprop="ingredients">1 celery stalk, chopped</span></li>
<li><span itemprop="ingredients">1 can diced tomatoes</span></li>
<li><span itemprop="ingredients">1 teaspoon cumin</span></li>
<li><span itemprop="ingredients">1 teaspoon paprika</span></li>
<li><span itemprop="ingredients">Salt and pepper to taste</span></li>
<li><span itemprop="ingredients">2 tablespoons olive oil</span></li>
</ul>
<h3>Instructions:</h3>
<p><span itemprop="recipeInstructions">In a large pot, heat olive oil over medium heat</span></p>
<p><span itemprop="recipeInstructions">Add diced onion and minced garlic, saut until fragrant</span></p>
<p><span itemprop="recipeInstructions">Add chopped carrot and celery, cook for another 2 minutes</span></p>
<p><span itemprop="recipeInstructions">Pour in vegetable broth and lentils, bring to a boil</span></p>
<p><span itemprop="recipeInstructions">Reduce heat, cover, and simmer for 20 minutes or until lentils are tender</span></p>
<p><span itemprop="recipeInstructions">Add diced tomatoes, cumin, paprika, salt, and pepper</span></p>
<p><span itemprop="recipeInstructions">Simmer for an additional 10 minutes, stirring occasionally</span></p>
<p><span itemprop="recipeInstructions">Adjust seasoning if needed</span></p>
<p><span itemprop="recipeInstructions">Serve hot and enjoy!</span></p>
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